My husband has someone in his extended family struggling with depression too. The hardest part seems to be getting them to a point where they realise they might need a helping hand. Very hard.
I don't know much about depression but doing something every day that makes you happy is worthwhile. check out http://www.happiness-project.com/happiness_project/about.htmlCharmaine
Thanks for the heads up Charmaine, have gone across to check out the website and The Happiness Project sounds wonderful. Going to order it on amazon tonight :) Nicolex
I have a very close friend suffering from Bipolar (depression). She is so creative, it just overloads her, it's like she's on a bottle of red cordial from the minute she gets up. It's a real battle for her, she just doesn't stop, but she's getting there with support from specialists and medication. It affects different people in different ways. I do worry about her though....Terese
Post a Comment